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For all questions and inquiries on these DVDs, please contact Acacia directly. You can purchase these DVDs from the Acacia online store by clicking on their title or photo below.
To order from Europe and Australia click here
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Flow Yoga for Beginners
Flow yoga, also called vinyasa yoga, combines fluid movement with rhythmic breathing for a dynamic mind-body workout. Surrounded by the splendid scenery of Kauai, renowned flow yoga teacher Shiva Rea begins with a seated meditation to link breath with movement, then leads you through three sets of classic poses. As you flow from pose to pose, you feel yourself becoming stronger, more supple, and more relaxed. No previous yoga experience is necessary. Approx. 70 min. on 1 DVD.
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Fluid Power
Shiva Rea’s innovative sequences move with natural flow for a completely original style of yoga that enhances vitality, agility, and creativity. The rhythmic, circular, and spiraling movements liberate poses that are often rigidly held, enhancing strength and grace. Approx. 213 min. on 1 DVD
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Yoga Trance Dance
Winner! Health magazine’s 2007 Best of Fitness Award
Shiva brings her most popular workshop to DVD in a stunning production. Appropriate for all ages and experience levels, Yoga Trance Dance is a full-spectrum practice with an emphasis on free-form, high-energy movement meditation. Approx. 130 min. on 1 DVD
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Creative Core Abs
An enlightened way to a powerful core. Unlike repetitive conventional abs work, Shiva’s fluid yoga-based approach awakens creativity and inner fire, building strength and grace in the same way that surfing, rock climbing, or dancing does. Approx. 37 min. on 1 DVD
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Creative Core + Lower Body
World-renowned yoga teacher Shiva Rea brings her creative spin to yoga once again. Targeting both the core and lower body, Shiva offers a challenging two-part vinyasa flow program. Part one fires up the core and part two tones the hips, thighs, and lower back. Approx. 24 min., plus bonus segment on 1 DVD. Preview the Trailer
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Creative Core + Upper Body
All good things flow from a strong core. "One of the world’s greatest yoga masters" (Vanity Fair), Shiva Rea, has transformed abs work, turning crunches into flowing poses that get results. Sculpt your abs, arms, and shoulders. Approx. 35 min., plus bonus segment on 1 DVD. Preview the Trailer
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Radiant Heart Yoga
Encourages practitioners to harness the power of yoga as both an inward and an outward journey by connecting to the heart’s capacity for love and healing. A great introduction to Shiva for all experience levels. Approx. 35 min on 1 DVD
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Surf Yoga Soul
After teaching yoga to surfers for over a decade, Shiva Rea merges the two cultures in the first-ever program to bring wave motion onto the mat. Strengthen your body, increase energy and balance, and gain flexibility in 7 segments that allow you to customize your workout every time. Challenging but worth it. Approx. 78 min. on 1 DVD.
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DVDs from Yoga Journal |
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Free Flow Vinyasa
Yoga Journal presents the Great Instructor series filmed live at the San Francisco Yoga Conference. This DVD features Shiva Rea in “Free Flow Vinyasa Yoga.” Shiva leads you through vinyasa flow style yoga that will tune and tone you from the inside out while giving you the tools you need to navigate life’s challenges with grace, power, and confidence.
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Yoga Shakti the Complete Practice
Filmed on location in India and the Maldive Islands on stunning digital video, Yoga Shakti integrates tradition and modern innovation in a powerful new learning system that evolves with the student. Viewers simply select their favorite practices from a simple-to-use yoga menu filled with a rich variety of moving postures, meditations, and shavasana relaxations and then press play to enjoy.
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Sun Salutations
On Sun Salutations, join Shiva for a dynamic sequence of asanas (postures) that includes guidance in yoga breathing and a rich background of world beat and ambient music. With inspiring instruction in basic alignment and flowing variations, Sun Salutations gives you the latest DVD technology to create an evolving home yoga practice suited perfectly to your personal needs.
Contains material excerpted from Yoga Shakti
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Solar Flow Yoga
This practice revitalizes and strengthens both beginning and intermediate students with the invigorating energy of the sun. A progressive program of 15 vinyasa (flow) sequences from sun salutations to Shiva’s innovative “Dancing Warrior” technique, Solar Flow Yoga features two hours of immersive material: tutorial instruction in the techniques of flow yoga; four complete, pre-set guided practices; brought to life by an ambient fusion soundtrack and stunning scenery from the Maldives’ Cocoa Island and Kerala, India.
Contains material excerpted from Yoga Shakti.
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Lunar Flow
Hatha yoga symbolizes the union of the sun (ha) and the moon (tha), and, in practice, lunar refers to the calming, slower-paced, internal poses that are appropriate for any time of day especially when you are seeking a soothing, rejuvenative practice. This DVD contains sequences for restoration and relaxation. Shot in the stunning Maldives Cocoa Island and Kerala, India, and accompanied by a down-tempo, world-groove soundtrack.
Contains material excerpted from Yoga Shakti.
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