Prana Flow Teacher Directory

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Ashley Dubois

Location: Central (USA) Fort Collins, CO Level: RYT-500 Studio(s): Old Town Yoga. I also teach at mental health facilities and outdoor yoga in the park.

"Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground." -Rumi

Ashley Dubois is a 500 hour Prana Vinyasa teacher, who offers meditative & energetic flow practices connected to nature, rhythm, & sound. Her deep understanding of the physical and subtle body intersects with a lifelong passion for expressive movement, athletics, philosophy, & psychology.

Ashley’s trauma-informed classes seek to empower students to connect with their embodied presence, and get curious about their own inner teacher. She offers unique progressions through yoga poses using intelligent sequencing & alignment, to assist students of all-levels and abilities deepen their practice. Ashley has studied at schools of vinyasa flow, yin, and kundalini- completing her RYT-300 through Shiva Rea’s Samudra Global School of Living Yoga, in Denver CO. Her teachings root from Krishnamacharya lineage, Tantra, Ayurveda, and body-positive holistic wellness.

Off the mat, you will find this yogini traveling, creating, cooking, running, spending time with family, and working as an eating disorder counselor. Ashley also holds a Bachelors of English Literature, a Masters in Mental Health Counseling, and certification to teach English as a second language. She considers herself a lifelong student & teacher.