Prana Flow Teacher Directory


Sabina Grewal

Location: Gaithersburg, MD Level: 300 hr Prana Vinyasa Studio(s): Yoga Bliss Studios in Gaithersburg, MD

Sabina is a dedicated yogini, professional full-time yoga teacher, and owner and director of Yoga Bliss Studios. A business graduate with a major in Finance and a minor in East Asian Studies from The College of William and Mary, she felt a calling to dedicate her life work to the holistic path of yoga. She started practicing yoga in 2003 and it has stayed with her ever since. Sabina taught in the Washington, DC metro area for 10 years before opening Yoga Bliss and has studied with teachers– Ki McGraw and Bob Smith of Hatha Yoga Center, Baron Baptiste of Power Vinyasa Yoga, Shiva Rea of Prana Flow Yoga, Jason Crandell, Donna Farhi, and David Kyle of Progressive Ashtanga Yoga. Her life has changed by the beautiful gifts a continuous Yoga practice has offered and hopes to guide students to their own experience of yoga in their mind, body, and breath. She has received a 200 hour certification in Hatha yoga from Hatha Yoga Center, 200 hour certifi cation in Power Vinyasa yoga from Down Dog Yoga, 300 hour certification in Prana Vinyasa Flow yoga from Shiva Rea, and 50 hours in Rocket Yoga from David Kyle. She looks forward to sharing her love of yoga with the Yoga Bliss community! Namaste!