Prana Flow Teacher Directory

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Shara Power

Location: Iowa City, IA Level: RYT 500 Studio(s): Downward Dog Yoga & Fitness, Rivercity Pilates

Diverse training in movement and ten years experience as a practicing Oncology nurse, have provided Shara with a wide variety of experiences that inform her offerings. She continues her movement education study in all areas and focuses on how to live a more embodied life full of freedom from self doubt and limitation.

Shara is dedicated to providing yoga classes and teachings that help individuals look past their perceived limitations and expand into their highest potential. The goal for every class is to be challenged physically, mentally and emotionally so that we may transform. Her focus is on the awareness of proper body alignment in the flow, the link between movement and breath and the examination of our habitual mind.

When not teaching locally in Iowa City, IA, Shara is travelling the globe and teaching at international destinations.