Prana Flow Teacher Directory


Mary Tilson

Location: Chicago Level: E-RYT 500


Mary's passion for yoga has taken her from her home studios in the US on a journey around the world. During this time, she has served as the head yoga teacher at Hariharalaya Retreat Center while living in the Cambodian countryside, and Director of Yoga & Wellness at Nihi Sumba on the remote tribal island of Sumba Island, Indonesia. She now offers yoga retreats & workshops internationally, an online mentorship program for aspiring teachers via Yoga Trade and facilitates trainings for marginalized communities in Africa. Mary's genuine warmth immediately puts her students at ease. The invitation is to come just as you are and allow the magic to unfold.