Embodying The Mandala
Join LiveMetta in Collaboration with Soul Align Yoga for this special offering with Shiva Rea, Global Movement & Yoga Teacher, Founder Of Prana Flow, Creative Catalyst, Lover Of Life, Energy Activist for a soulful experience of sacred connection to the body as a mandala… the Mandala is an ancient symbol for the totality of the universe with the seed in the center as the very heart of existence. Come move with the breath connecting rhythm and flow through a vinyasa yoga practice that will drop you in deep to body, mind with soul for life. Nourish the sacred seed in your heart and activate this in the mat for life! Open to ALL ~ from beginners to seasoned practitioners!
3 Ways to Enroll:
Register for the AM Solar Session 10:30a-1p
Register for the Afternoon Lunar Session 2:30p-5p
Register for the Full Day Session
More information and RegISTRATION at the LiveMetta site
AM Session: Solar Prana Mandala
Saturday, December 2, 2023 at 10:30 AM PST
Laguna Niguel · Workshops & Courses - Yoga · 150 min.
Class Description
Experience the potency of embodying the mandala through solar sacred movement with Global yogini, Shiva Rea! In-joy a dynamic and intentional yoga practice cultivated to awaken body, mind and soul through natures rhythm + flow stoking the solar currents from the inside out in moving meditation from the heart for the soul!
Afternoon Session: Lunar Prana Mandala
Saturday, December 2, 2023 at 2:30 PM PST
Laguna Niguel · Workshops & Courses - Yoga · 150 min.
Class Description
Dive deep beneath the waves and drop in to a slow flow yoga dance with Global Yogini Shiva Rea, re-connecting to the lunar currents within the body, mind and soul. Lunar, in relationship to movement, is an invitation to slow down, feel the sacred in each breath, and receive the nourishment of the soft shimmer of the moonlight reflected within the ever changing cycles of the moon. Each breath wave an opportunity to nourish and release to peace~~~ shanti ~ shanti ~ shanti ~ This slow flow yoga experience is inspired to bring you home in body, drink the nectar of the light of the moon in breath, nourish, restore and rejuvenate heart + soul all ways… Open to all levels and ages of yoga practitioners and lovers of life.
Full Day Workshop: 10:30a-5p
Saturday, December 2, 2023 at 10:30 AM PST
Laguna Niguel · Workshops & Courses - Yoga · 300 min.
Class Description
Join Shiva Rea, Global Movement & Yoga Teacher, Founder Of Prana Flow, Creative Catalyst, Lover Of Life, Energy Activist, And Explorer for a soulful experience of sacred connection to the body as a mandala… the Mandala is an ancient symbol for the totality of the universe with the seed in the center as the very heart of existence. Come move with the breath connecting rhythm and flow through a vinyasa yoga practice that will drop you in deep to body, mind with soul for life. Nourish the sacred seed in your heart and activate this in the mat for life! Open to ALL ~ from beginners to seasoned practitioners!