Living in Rhythm & Flow

A Sanctuary for Yoga Alchemy

shiva shakti tandava

Kerala, India

feb 8 - 22

join us for a soul revival in these crazy times to remember and

embody the way of life we want to truly live on behalf of al.l!

Experience a deep dive in a 7 or 14 day journey

Learn more

sacred Maha Shivratri.

Revive your vital energy, with your kind-hearted guide and fellow beings on the path of living yoga

and prana flow in the power of nature for realization and rejuvenation.

Maha Shivaratri

Shiva Shakti Tandava

Winter Rejuvenation Retreat

Week One: Feb 8-15, 2026

Week Two: Feb 15-22, 2026

Manaltheeram, Kerala, South India

Diwali Specials Last Nine spots for this intimate journey for true health regeneration

Dive into Daily

☀️Prana Flow Yoga

☀️Sunrise and Sunset Meditation

☀️Daily yes Daily! Sacred Ayurvedic Massage Treatments

☀️Optional Kalarippaytu Study

☀️Shiva Shakti Tantric Studies

☀️Sacred Temple Yatra

☀️Shiva Shakti Tantra Maha Shivaratri Festival

☀️Local Dance + Chenda Drumming

☀️Healing Ayurvedic cuisine

Homa Fire Ceremony

☀️Global Family

with your guide

Shiva Rea sharing her teachers

and inner sacred places of 25 years

Join us for Soul Revival journey of a lifetime

☀️Keep Rising for our sacred earth

Join our global Community

Transform Through movement, meditation, & The Rhythms of Nature

See Our Schedule

Choose Your Path

  • New With Shiva & Prana Flow

    Experience Prana Vinyasa with Shiva’s weekly classes from the sacred privacy of your home. Awaken your vitality and align with your natural rhythms through movement meditation

  • Ready to Deepen

    Immerse yourself in 40-day sadhana seasonal programs and access Shiva's full library of practices. Transform your relationship with movement, breath, and energy.

  • Join the Teacher's Path

    Connect live with Shiva and receive advanced certification and mentorship to share transformational movement practices as you embody the Art of Prana Vinyasa.

Shakti Sadhana

30-days of daily Prana Shakti movement Meditation

mantra Mudra Bhavana practices

for Vital Living in changing times

Oct 2 - NOV 2

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Unique Prana Vinyasa

40-Day certification

Teacher’s Path:

40 Hour Journey applied to your CEU’s or 200/300 hr Program

JOIN HERE

Soma Prana Flow

Tantric Yin

Nov 1 - Dec 30

mon 10:30 - 11:30 am

wed 10-11 am

Sun 10 - 10:30 am

Dec 4 - 18 teaching lab Thu 11-12

FALL class schedule

Flow with the Pulse of Life

Living in rhythm Online

with Shiva

Daily + Weekly + Seasonal journeys of the year

Sacred Resource for our practitioners and teaching community

Access Free Here

300 hr Teacher training

Vinyasa Flow + Somatic Movement Meditation

Cycles Begin Sep 21 2025 & Jan 15 2026

6-15 month journey of deep discovery - Create your Live and online program

tend the fire of the art of your heart.

join your mitra, Shiva Rea + soulful circle with global friends

Enjoy a Yoga Alliance Registered program that offers foundational wisdom in Prana Flow®: Energetic Vinyasa Yoga, sacred embodiment, energetic alignment sequencing, ancient philosophy, and Ayurvedic practices Paired with the Soulful Wellness and Movement Meditation Guide Certification, Our practice is dedicated to embodying movement meditation cultivating rhythmic flow to balance your inner-outer well-being and sacred vitality.

Includes:

  • embodiment through the All-Levels "roots of prana flow — namaskar of the week" - a sacred rhythm that connects you to natural cycles by awakening and harmonizing your whole-body system through fluid intelligence.

  • weekly circle for 1-1/group process

  • all-access pass for weekly practices and living in rhythm app

  • Monthly Vision retreat

  • dedicated private group

APPLY TO JOIN HERE

Learn More

shiva is a global movement & yoga teacher, founder of prana flow, creative catalyst, lover of life, energy activist, and explorer.

Learn more

Join our programs!

  • MANDALA ORANGE FLOWER - RED AURA

    Fall Classes

    good for any class

    includes special sadhanas

    Allows you to join one live or on-demand class

    Valid for 7-days

  • mandala yellow-orange flower - orange aura

    Seasonal Sadhana

    $108 one time

    Includes Prana Vinyasa Solar-Lunar weekly classes:

    SUN - Namaskar of the Week

    TUE + THU - Evolutionary Namaskars

    Primarily LIve

    See class descriptions + schedule below

  • Teacher's Path Membership

    300hr Teacher Training

    $180/mo Auto-renewal

    SUN - Namaskar of the Week

    MON - Sacred Training & Seasonal Journey

    TUE & THU - Evolutionary Namaskars

    SPECIAL SADHANAS

    SEASONAL 10-DAY IMMERSIONS

    All materials & certification included

    for those seeking 300/500-hour (RYT) certification or YA CE credits

    receive personal mentorship in our weekly live sessions + access to whatsapp group

See our weekly schedule below and register for your first class here!

HOW TO REGISTER FOR YOUR FREE CLASSES WITH SHIVA:

  1. Click the button below to be directed to our Class Platform - Union.Fit.

  2. Create an account

  3. Either on union.fit, or in this site (below) choose the class you want to join

Click here to access your first free class!