living in rhythm & flow

Moving emotions helps clear the way So much vrittis= drama I usually go IG live before taking my Baby Lady Dog friend to share the spark which is where these come from My friends say it helps to pass the 🔥 I love organic subtle sounds And fierce bass too To move the spectrum of emotions And you? 🌈🌎🌈 See you live for a big hug☀️ 🔥May 10-12 Joshua Tree Retreat Ecstatic Dance, Prana Flow and Wonder valley Hot Springs with 🔥May 17-19 Pueblo Mexico Immersion with @luzorea__ May 25 9-10:30 Free Prana Flow on Santa Monica’s pier June 1st Women in Rhythm Circle and Prana Danda and n Malibu Mts 🔥June 7-9 Prana Mandala and Hasta Shakti (Hands-on) @karmacologne with @anni.karmacologne 🔥June 1215 Prana Mandala Immersion @praguespiritfestival 🔥June 20-24 Full Moon Summer Solstice Retreat in Amani’s @thrive_festival with beloved @sivanimata and special guest Krishna Das! For 6/20 as part the Thrive Festival at @zenrocksmani 🔥June 24-27 Sacred Delphi Pilgrimage @art_pythiahotel 🔥July 4-6 Amazing @paradhisfestival July 11-14 Rasa Mandala Vinyasa Teacher Immersion @yogamovesutrecht All in bio and on web🪷 🌈🌎🌈Love all ways #pranavinyasa #movingemotions #movement

🌈Tender new moon blessings 🌈Love is respect 🌈Thank you for the way you walk in the world today into the new cycle With the awareness of the power of your words and actions. 🌈leave a 🌈 if you love this frequency *see below 🌈Our heart is breaking for the world Support @wckitchen or the way you channel your compassion 🌈I do not feel safe on meta social media so focusing on lived actions and ground support for compassion in action. 🌈I can commit to being on this flawed platform for expressing love and support and passing the spark for positive change. 🌈Whether you read this far or not, I need to honor my right for public safety to heal childhood trauma -a fraction of what we see today but still it is my baby girl who grew up in the unrest of Oakland-Berkeley in the 1970’s. I support many powerful voices and activists. there is not one way to engage but thousands of ways to channel compassion in action. On this new moon, in these devastating times, I respect everyone’s right and REASON to be in this flawed public forum of social media in the way that gives balance for YOU while not taking a way from our responsibility and power to evolve within all of us. 🌈May all beings be loved, respected and protected… 🌈Thank you @divyasvara for creating these beautiful healing bells that have travelled the world 🪷thank you anne Malone for sharing these with the world . 🌈upcoming offerings🌈 this weekend May 10-12 in Joshua Tree 🌈Love all ways🌈

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In each of us, there is a primordial fire 🔥 And for some of us there seem as if there are only ashes now dig in the ashes find one ember and very gently fan that ember from that ember we rebuild the fire Rephrase from Repost from beloved @babaramdass Today we’re revisiting this soul-expanding audiovisual meditation from Ram Dass, @mrjonhopkins and @eastforest , “Sit Around the Fire”… if you feel inspired, take a few minutes to dip in and practice today. 🔥Love all ways 🔥

Beltane Blessings 🔥Leave 🔥 in comments to celebrate overcoming obstacles and welcoming a Super Bloom 🔥 🔥Rekindle the inner fire 🔥 🔥Five years ago I met an initiatory health challenge at this time of year so it is always a pause for reflection particularly since having friends leaving in spirit world and so much senseless suffering in the world right now. 🔥the life-death challenge awakened my inner fire of love-passion-vital energy to excavate and kindle a deeper joy and love alive as nature amidst the challenges 🔥I am prefer to say I am a Thriver transforming the energy of survivor 🔥 🔥after the devastating Woosely fires in Malibu that happened the same year my life turned upside down was the return of the Super Bloom. 🔥we are calling for a permanent ceasefire and standing with the youth rising for the cessation of senseless violence and unsustainable and dehumanizing oppression 🔥we are calling upon creative power of regeneration 🔥we are calling on a Super Bloom in the return of Nature and in our bodies 🔥Bless your path🔥Love All Ways 🔥40 Days till the Solstice☀️See you at Solstice retreat with @sivanimata @zenrocksmani

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☀️Desert calling☀️ ☀️Ecstatic Dance LA & Prana Flow Yoga ☀️Joshua Tree May 10 - 12th ☀️a special weekend of Ecstatic Dance, Prana Vinyasa and Prana Danda yoga, embodiment, life visioning, desert exploration, community and hot springs☀️ ☀️Last few spots☀️ Join us for a beautiful retreat and local opportunity to unwind, connect with nature, dance under the stars, soak in hot spring mineral baths, enjoy amazing music and connect with soulful community for an enriching and transformative experience in the magnificent setting of Joshua Tree National Park!  We look forward to dancing with you there! Details & sign up at: www.EcstaticDanceLA.com 🌵💞🎶 @shivarea108 @robin_parrish_ @atasiea  @ecstaticdancela  @velisarius  🔊🎶 “Yey” uLazi 📸 @yona_skyriver + @velisarius #ecstaticdancela #pranavinyasa #pranadanda #desertoasis #hotsprings #desert #dance #joshuatree #retreat #movement #embodiment #community

Ahhh passing the spark while moving and living with grief for friends, Gaza (children, civilians, aid workers, hostages, refugees),Palestinian-Jewish-Muslim-friends who are experiencing devastation and feel unsafe in the world, our democracy, our sacred earth while Mother Nature still shines her beauty. How are you dear One? Passing a virtual hug🌈leave a 🌈and I will send an online free class pass for wherever you are just as you are as movement is the great alchemy in soulful times. See you later for @davidnewmanmusic honoring of his life and the quick five weeks of his journey home through brain cancer…if you are in Santa Monica please join our sacred family gathering. Love all ways🪷🪷🪷

☀️Join us for a Summer Solstice-Full Moon Retreat ☀️ Zen Rocks Mani Greece and ancient Messene☀️ 📅 Date: 20 - 24 June, 2024 📍 Zen Rocks Retreat Center in Mani, Greece 🌹 part of THRIVE fest online and live Join Shiva Rea and Sivani Mata with special guest Krishna Das on June 20 during the rare alignment of the Summer with Solstice and Full Moon a @zenrocksmani in Mani, Greece along the magnificent Peloponnese coast. We will journey to Ancient Messene site of one of the most important healing centers in Ancient Greece dedicated to maiden goddess Messene with temples for Rhea, Zeus, Apollo, Artemis, Aphrodite and the healing temple of Asclepius and the five daughter Goddesses of healing, including Hygeia who gives the knowledge of daily health and vitality. Enjoy ☀️Solstice-Full Moon ritual resets as with sunrise-moonrise + sunset-moonset meditations, mantra, kirtan, yoga flow, ecstatic dance, soundbaths and dream-vision process. ☀️Sivani will offer Music as medicine: kirtan and prayer song in celebration of the Earth. ☀️We are grateful beloved Krishna Das is joining us as a special guest June 20th as he is leading a retreat June 16-20 at ZenRocks with @ninarao ☀️Prana Mandala Flow- Solar and Lunar Vinyasa Flow Yoga, Soulful Wellness practices ☀️Reset and Revitalize with pre and post online practices ☀️Deepen your yoga sadhana ☀️Explore ancient Greek healing traditions and philosophies ☀️Reconnect with nature and immerse yourself in sacred landscapes ☀️Nurture your soul through meditation, rituals, and energy healing ☀️Gain insights into holistic living and spiritual growth ☀️Early-bird discounts! Last ten spots! ☀️For registrations, link in bio ☀️great airfare to Athens and three hour shuttle or drive or shrared ride to Mani ☀️Gnothi Sefton -Know Thyself ☀️Keep rising Ah Prana Vinyasa friends a spontaneous addition but close to you @shaktimarion @sandra.tissali @anni.karmacologne @ Thank you for footage @simons_lens.art @zenrocksmani #retreat #retreats #retreatinnature #summersolstice #sivanimata #pranaflow #pranayoga #kirtanmusic #kirtan