Living in Rhythm & Flow

A Sanctuary for Yoga Alchemy

we invite you to an epic Moving in Cosmic Rhythm
Equinox Alignment retreat
March 16-22nd at
Angkor Wat Grace - Cambodia

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Tantric Yin

soma Prana Vinyasa

Teacher Path Immersion

Lunar Prana vinyasa certificaTe

20 Hour Journey applied to your CEU’s or 200/300 hr Program

LEARN MORE + register

Join our global Community

Transform Through movement, meditation, & The Rhythms of Nature

See Our Schedule

Join us in our live on-line shala

Live sessions three times a week

2026 Journey of the year

  • New With Shiva & Prana Flow

    Experience Prana Vinyasa with Shiva’s weekly classes from the sacred privacy of your home. Awaken your vitality and align with your natural rhythms through movement meditation

  • Ready to Deepen

    Immerse yourself in our seasonal programs and embody living vinyasa.

  • Join the Teacher's Path

    Connect live with Shiva and receive advanced certification and mentorship to share transformational movement practices as you embody the art of teaching and living yoga and vinyasa as a journey of the year.

upcoming class schedule

Flow with the Pulse of Life

Living in rhythm Online

with Shiva

Daily + Weekly + Seasonal journeys of the year

Sacred Resource for our practitioners and teaching community

Access Free Here

300 hr Teacher training

Vinyasa Flow + Somatic Movement Meditation

Cycles Begin Sep 21 2025 & Jan 15 2026

6-15 month journey of deep discovery - Create your Live and online program

tend the fire of the art of your heart.

join your mitra, Shiva Rea + soulful circle with global friends

Enjoy a Yoga Alliance Registered program that offers foundational wisdom in Prana Flow®: Energetic Vinyasa Yoga, sacred embodiment, energetic alignment sequencing, ancient philosophy, and Ayurvedic practices Paired with the Soulful Wellness and Movement Meditation Guide Certification, Our practice is dedicated to embodying movement meditation cultivating rhythmic flow to balance your inner-outer well-being and sacred vitality.

Includes:

  • embodiment through the All-Levels "roots of prana flow — namaskar of the week" - a sacred rhythm that connects you to natural cycles by awakening and harmonizing your whole-body system through fluid intelligence.

  • weekly circle for 1-1/group process

  • all-access pass for weekly practices and living in rhythm app

  • Monthly Vision retreat

  • dedicated private group

APPLY TO JOIN HERE

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shiva is a global movement & yoga teacher, founder of prana flow, creative catalyst, lover of life, energy activist, and explorer.

Learn more

Join our programs!

  • MANDALA ORANGE FLOWER - RED AURA

    Fall Classes

    good for any class

    includes special sadhanas

    Allows you to join one live or on-demand class

    Valid for 7-days

  • mandala yellow-orange flower - orange aura

    Seasonal Sadhana

    $108 one time

    Includes Prana Vinyasa Solar-Lunar weekly classes:

    SUN - Namaskar of the Week

    TUE + THU - Evolutionary Namaskars

    Primarily LIve

    See class descriptions + schedule below

  • Teacher's Path Membership

    300hr Teacher Training

    $180/mo Auto-renewal

    SUN - Namaskar of the Week

    MON - Sacred Training & Seasonal Journey

    TUE & THU - Evolutionary Namaskars

    SPECIAL SADHANAS

    SEASONAL 10-DAY IMMERSIONS

    All materials & certification included

    for those seeking 300/500-hour (RYT) certification or YA CE credits

    receive personal mentorship in our weekly live sessions + access to whatsapp group

See our weekly schedule below and register for your first class here!

HOW TO REGISTER FOR YOUR FREE CLASSES WITH SHIVA:

  1. Click the button below to be directed to our Class Platform - Union.Fit.

  2. Create an account

  3. Either on union.fit, or in this site (below) choose the class you want to join

Click here to access your first free class!