living in rhythm & flow

A Sanctuary of Yoga Alchemy

Welcome to our hub for living vinyasa as movement meditation for life regeneration on behalf of all

Living n Rhythm - Seasonal Journeys Begin every month

Enjoy our invigorating classes for the Summer Session.

Experience the power of prana vinyasa in live weekly classes with Shiva and the Global Collective.

Elevate your practice and teaching path with dynamic weekly solar-lunar sessions classes designed to embody living vinyasa.

  • Embodying the Sun

    Become the Sun - Solstice Meditation

    Solstice 10=days of Sacred Training

  • Art of Namaskar

    Learn the art of classical and evolutionary Prana Flow Namaskrs

  • Vira Prana Vinyasa

    Our favorite sacred strength practices

  • Hasta Shakti

    The Art of Hands-On Assist/Support in Embodying Prana Flow

  • Dandini

    Way of the Staff for Women

  • Teacher's Path Lab

    Exploring our new namaskar a week in our best evolutionary teaching lab.

join us for soulful journey

Every practice is a full-spectrum, creative offering grounded in the roots of yoga, Ayurveda, tantra and Bhakti while evolving with the pulse of these soulful times.

New Students Can Try 7 Days of the Sacred Training Practice Pass for Free!

The Sacred Training Practice Pass will allow you to join 3 live classes per week plus get access to an extensive library of on-demand classes.

Automatically renews at the end of the 7-day trial for $36/month to continue your journey.

Choose a Monthly Membership

(Live & On-Demand Classes)

  • Sacred Training Pass

    Sacred Training Practice Pass

    Allows you to join 3 live prana vinyasa classes per week plus access to an extensive library of on-demand classes.

    Includes a 7-day trial

    Sacred Training Pass

  • Living Yoga

    Our most inspiring embodiment journey with Shiva Includes LIVE INTERACTIVE ACCESS

    Receive all ACCESS to our most creative, classes and be part of our private what’s app group, special courses.

    Living Yoga Membership

  • Teacher's Path

    For Members seeking 200/300-hour (RYT) certification or YA CE credits

    Teacher's Path

Enjoy our Special Seasonal Journeys + Certificate Programs

Teachers Path 2024

Embark on a transformative journey with our certification program that unites the powerful currents of Tantra, Yoga, and Ayurveda. Embrace embodied and ecstatic living—calling all self-motivated yoga practitioners to evolve and integrate your life experiences beneath the nurturing branches of the Great Tree of Yoga. Take the leap towards a holistic and fulfilling path now! This year we are adding somatics certificate programs and creative core

Join our Open circle

live-online from around the world.

heart to heart. Wherever you are…

come as you are and experience the effective intelligence of Prana vinyasa as movement alchemy.

experience embodying flow in open community with your experienced guide on the path, Shiva Rea and friends.

Enjoy our new “living in Rhythm App” with over 600 prana vinyasa practices to explore.

Be inspired, transformed and nourished by our weekly

Soulful wellness practices aligned with the flow of the moon, seasons and creative, elemental pathways of prana vinyasa.

Go on a journey of monthly curated offerings just for you with our soulful, accessible memberships - so much value compared to online coaching and teacher training programs.

Our new app is a portal to evolve in rhythm without pressure but joy of embodying yoga.

Design your own practice at your own pace and evolve in global community.

Journeys begin on the 1st of the month or anytime!

Our 300-Hour Online

Certification Program

Embark on a transformative journey with our certification program that unites the powerful currents of Tantra, Yoga, and Ayurveda. Embrace embodied and ecstatic living—calling all self-motivated yoga practitioners to evolve and integrate your life experiences beneath the nurturing branches of the Great Tree of Yoga. Take the leap towards a holistic and fulfilling path now!

Teacher’s Path - Be Stimulated Every Week in new classes and flows to support your life and evolve your path i these areas.

  • Embodying Prana Flow

    Embodying Prana Flow

    Explore the tantric, somatic and energetic practices and sceince for vital living

  • Prana mandala Vinyasa

    Prana Mandala Vinyasa

    Experience our live + curated weekly rhythm of our 54 journey of the year * solar-lunar vital health system

  • sacred training

    Sacred Training

    Enjoy a weekly + seasonal exploration of our “creative prana flow for the Core” series. Including Sensual Core, Primal Core, Rhythm Core

  • Embodying Sacred Flow - Rituals of Movement meditation

    Sacred Flow

  • Movement Meditation + Flow Arts

  • Soulful Wellness Practices

    Description goes here

Upcoming Monthly Journeys Begin 1st of Every Month

Next Teacher’ Path summer sesions begin June 1st

We have work study, BIPOC & RootSRise scholarships for women facing health or other challenges.

Contact us for more info.

Follow our journey

Our first teacher is our Mother… Our first mantra her heartbeat. Our first path is the path of love begun in the long nine month retreat when you were immersed in fluid movement and breath. She is alive in your cells and flows through your bl
Our first teacher is our Mother… Our first mantra her heartbeat. Our first path is the path of love begun in the long nine month retreat when you were immersed in fluid movement and breath. She is alive in your cells and flows through your blood. She is still breathing, loving and guiding us back home. I sing this to my beloved mother, Vicki Rea, my teacher, who I lost to cancer when I was 27 and she was 48. She still guides me and my son is named after her. She lives in me. She lives in we. Honoring Mothers Day 🔥❤️🔥 Grateful for my sun, Jai Loving you always 🌞❤️🌞
Moving emotions helps clear the way So much vrittis= drama I usually go IG live before taking my Baby Lady Dog friend to share the spark which is where these come from My friends say it helps to pass the 🔥 I love organic subtle sounds And fierce bass too To move the spectrum of emotions And you? 🌈🌎🌈 See you live for a big hug☀️ 🔥May 10-12 Joshua Tree Retreat Ecstatic Dance, Prana Flow and Wonder valley Hot Springs with 🔥May 17-19 Pueblo Mexico Immersion with @luzorea__ May 25 9-10:30 Free Prana Flow on Santa Monica’s pier June 1st Women in Rhythm Circle and Prana Danda and n Malibu Mts 🔥June 7-9 Prana Mandala and Hasta Shakti (Hands-on) @karmacologne with @anni.karmacologne 🔥June 1215 Prana Mandala Immersion @praguespiritfestival 🔥June 20-24 Full Moon Summer Solstice Retreat in Amani’s @thrive_festival with beloved @sivanimata and special guest Krishna Das! For 6/20 as part the Thrive Festival at @zenrocksmani 🔥June 24-27 Sacred Delphi Pilgrimage @art_pythiahotel 🔥July 4-6 Amazing @paradhisfestival July 11-14 Rasa Mandala Vinyasa Teacher Immersion @yogamovesutrecht All in bio and on web🪷 🌈🌎🌈Love all ways #pranavinyasa #movingemotions #movement
🌈Tender new moon blessings 🌈Love is respect 🌈Thank you for the way you walk in the world today into the new cycle With the awareness of the power of your words and actions. 🌈leave a 🌈 if you love this frequency or if you put oil in your hair🌈 *see below 🌈Our heart is breaking for the world Support @wckitchen or the way you channel your compassion 🌈I do not feel safe on meta social media so focusing on lived actions and ground support for compassion in action. 🌈I can commit to being on this flawed platform for expressing love and support and passing the spark for positive change. 🌈Whether you read this far or not, I need to honor my right for public safety to heal childhood trauma -a fraction of what we see today but still it is my baby girl who grew up in the unrest of Oakland-Berkeley in the 1970’s. I support many powerful voices and activists. there is not one way to engage but thousands of ways to channel compassion in action. On this new moon, in these devastating times, I respect everyone’s right and REASON to be in this flawed public forum of social media in the way that gives balance for YOU while not taking a way from our responsibility and power to care for our sacred earth and all creatures, the vulnerable children and oppressed in the world. All senseless killing and terror needs to end. How we get there is the journey we all on together. 🌈May all beings be loved, respected and protected… 🌈Thank you @divyasvara for creating these beautiful healing bells that have travelled the world 🪷thank you anne Malone for sharing these with the world . 🌈upcoming offerings🌈 this weekend May 10-12 in Joshua Tree 🌈Love all ways🌈
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In each of us, there is a primordial fire 🔥 And for some of us there seem as if there are only ashes now dig in the ashes find one ember and very gently fan that ember from that ember we rebuild the fire Rephrase from Repost from beloved @babaramdass Today we’re revisiting this soul-expanding audiovisual meditation from Ram Dass, @mrjonhopkins and @eastforest , “Sit Around the Fire”… if you feel inspired, take a few minutes to dip in and practice today. 🔥Love all ways 🔥
Beltane Blessings 🔥Leave 🔥 in comments to celebrate overcoming obstacles and welcoming a Super Bloom 🔥 🔥Rekindle the inner fire 🔥 🔥Five years ago I met an initiatory health challenge at this time of year so it is always a pause for reflection particularly since having friends leaving in spirit world and so much senseless suffering in the world right now. 🔥the life-death challenge awakened my inner fire of love-passion-vital energy to excavate and kindle a deeper joy and love alive as nature amidst the challenges 🔥I am prefer to say I am a Thriver transforming the energy of survivor 🔥 🔥after the devastating Woosely fires in Malibu that happened the same year my life turned upside down was the return of the Super Bloom. 🔥we are calling for a permanent ceasefire and standing with the youth rising for the cessation of senseless violence and unsustainable and dehumanizing oppression 🔥we are calling upon creative power of regeneration 🔥we are calling on a Super Bloom in the return of Nature and in our bodies 🔥Bless your path🔥Love All Ways 🔥40 Days till the Solstice☀️See you at Solstice retreat with @sivanimata @zenrocksmani
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Join us tomorrow as we dive into the wisdom of the approach to health, healing and balance in the ancient healing centers or “Aesclepions” located in the sacred temple complexes such as Messene - our pilgrimage during our upcoming Solstic
Join us tomorrow as we dive into the wisdom of the approach to health, healing and balance in the ancient healing centers or “Aesclepions” located in the sacred temple complexes such as Messene - our pilgrimage during our upcoming Solstice retreat. It begins with dreaming in the temple….and has relevance for our journey in this crazy times….see you tomoorow! see you in Mani! Hellas!🇬🇷 You are invited!Join us☀️ ☀️Summer Solstice Full Moon Journey to Sacred Greece☀️ 📅 Date: 20 - 24 June, 2024 📍 Zen Rocks Retreat Center in Mani, Greece 🌹 THRIVE Festival We are super excited to welcome @shivarea108 and @sivanimata this June as part of our THRIVE Festival during the rare alignment of the Summers with Solstice and Full Moon a @zenrocksmani in Mani, Greece! All practice levels are welcome. Come as you are! Our Prana Flow  will support both those needing to rest and restore with our daily lunar flow,  and those who are ready to jump up to a higher  level of energy with our solar–lunar flows. 🧘🏼‍♀️Shiva will introduce us to her signature Prana Mandala Flow- Solar and Lunar Vinyasa Flow Yoga, Soulful Wellness practices. 🪗Sivani will offer Music as medicine: kirtan and prayer song in celebration of the Earth. Benefits of Attending: * Deepen your yoga practice * Explore ancient Greek healing traditions and philosophies * Reconnect with nature and immerse yourself in sacred landscapes * Nurture your soul through meditation, rituals, and energy healing * Gain insights into holistic living and spiritual growth 👉🏼 Early-bird discounts! 👉🏼 For registrations, link in bio … #retreat #retreats #retreatinnature #summersolstice #summeringreece #shivarea108 #sivanimata #pranaflow #pranayoga #kirtanmusic #kirtan #mindfulness #wellnes #soulful #festival #yoga #yogaretreat #yogaretreats
☀️Desert calling☀️ ☀️Ecstatic Dance LA & Prana Flow Yoga ☀️Joshua Tree May 10 - 12th ☀️a special weekend of Ecstatic Dance, Prana Vinyasa and Prana Danda yoga, embodiment, life visioning, desert exploration, community and hot springs☀️ ☀️Last few spots☀️ Join us for a beautiful retreat and local opportunity to unwind, connect with nature, dance under the stars, soak in hot spring mineral baths, enjoy amazing music and connect with soulful community for an enriching and transformative experience in the magnificent setting of Joshua Tree National Park!  We look forward to dancing with you there! Details & sign up at: www.EcstaticDanceLA.com 🌵💞🎶 @shivarea108 @robin_parrish_ @atasiea  @ecstaticdancela  @velisarius  🔊🎶 “Yey” uLazi 📸 @yona_skyriver + @velisarius #ecstaticdancela #pranavinyasa #pranadanda #desertoasis #hotsprings #desert #dance #joshuatree #retreat #movement #embodiment #community
Ahhh passing the spark while moving and living with grief for friends, Gaza (children, civilians, aid workers, hostages, refugees),Palestinian-Jewish-Muslim-friends who are experiencing devastation and feel unsafe in the world, our democracy, our sacred earth while Mother Nature still shines her beauty. How are you dear One? Passing a virtual hug🌈leave a 🌈and I will send an online free class pass for wherever you are just as you are as movement is the great alchemy in soulful times. See you later for @davidnewmanmusic honoring of his life and the quick five weeks of his journey home through brain cancer…if you are in Santa Monica please join our sacred family gathering. Love all ways🪷🪷🪷

Shiva Is A Global Movement & Yoga Teacher, Founder Of Prana Flow, Creative Catalyst, Lover Of Life, Energy Activist, And Explorer.

Experience the power of prana vinyasa in live weekly classes

with Shiva and the Global Collective.

Elevate your practice and teaching path with dynamic weekly solar-lunar sessions classes designed to embody living vinyasa.

Immerse yourself in our invigorating classes for the Summer Session.

  • Art of Namaskar

  • Sacred Training

  • Prana Mandala Flow

  • Hasta Shakti

  • Body Mudra

  • Teacher's Path Lab